OS 26 lets you stretch the lock-screen clock for a bigger, bolder time display. Here’s how to adjust it in a few quick steps.
To compensate for their injuries, the Falcons leaned on 12- and 22-personnel sets, trusting their tight ends and big skill ...
Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.
It's hard to stay energized, focused and positive in the winter, but adopting some small habits can make a big difference in ...
The first College Football Playoff rankings were released, and the Oregon Ducks are No. 9. The Ducks are 7-1, going 4-1 in ...
Masdar’s Abu Dhabi project combines solar and battery storage to deliver 24/7 renewable power, proving clean energy can meet ...
With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock.
Why does your teenager sleep so much? A sleep expert explains the science behind teen sleep and how to help them get the rest ...
You feel foggy, hungry at odd hours, and snappy. The clock moved. Your body didn’t get the memo. Millions will feel a strange ...
Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.
Ever feel groggy on Mondays or treat weekend lie-ins like a sport? That kind of irregular sleep, called social jet lag, can be disastrous for the body and mind.