In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

With its extreme heat and challenging landscapes, Abu Dhabi is positioning itself as a distinctive destination for endurance sports.

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

This weekend in San Antonio has a mix of concerts, sports, and holiday-themed events kicking off. Here are some of the ...

A far-right anti-migrant group tried have organised a protest at an English class for asylum seekers. Spartan Child ...

The Civil Rights Division was created to protect the disempowered. Under Trump, it’s working to dismantle gun restrictions.

FOX Sports' Michael Cohen offers up his latest Big Ten Power Rankings with Ohio State on top, Penn State surging and Iowa ...

At 35, he won two stages in Cesenatico and Misano, before sealing the championship in Abruzzo: "The mind is key." ...

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