On 8 November, train services in Poltava Oblast suffered major delays due to power outages following a nighttime Russian ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Prince Harry Calls Out His Father: “Just Because You Suffered Doesn’t Mean Your Kids Have To” ...

Pairing strength training with sprint work on the bike for 12 weeks led to faster finishes in a 200-meter time trial and ...

Police identified the 58-year-old who was hit and killed by an Amtrak train while riding a rental scooter in Southeast ...

Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and ...

When being on time really counts, like getting to work or catching a flight at Sea-Tac, what do Sound Transit leaders advise?

India aims to train 5.7 million workers in the mining sector by 2030, aiming to boost critical mineral production and reduce import dependence.

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Fitzgerald, 50, reached an undisclosed settlement with Northwestern in August, having sued his alma mater for $130 million ...

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.