If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

According to Speedo’s seven commandments of lane swimming, it’s a ‘universal gesture among club swimmers – if you want to overtake, gently touch the toes of the swimmer in front.’ They should then ...

Many swimmers are using waterproof headphones. I didn’t like them until I realised they were the training hack I really ...