This is the ideal temperature to set your thermostat at during the cooler months to save money and stay cozy. Mike De Socio ...

Programmable thermostats hold ~45% market share, appealing to cost-conscious users. Intelligent thermostats are the ...

Adjusting your thermostat at night. The Department of Energy recommends keeping your thermostat at 68-70 degrees during the day and lowering it at night. Setting your ceiling fan to rotate clockwise ...

Georgia’s first widespread freeze is expected soon and with temperatures dropping into the 20s and 30s across much of the ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep ...

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

With the clocks turning back and the sun setting sooner, we tend to get less motivated and more sluggish since we’re getting exposed to less and less sunlight.

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

David mentioned that adjusting the flow temperature on your boiler could limit wasteful gas consumption. He explained that ...

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...