: A vibrant quinoa salad with roasted delicata squash and Brussels sprouts that’s hearty, fresh, and beautiful enough for any table. #QuinoaSalad #HealthyComfort #VeggieForward ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

The City of San Francisco recently filed a lawsuit against the country largest manufacturers of ultraprocessed foods, ...

A national chain eatery’s first regional location in coming to Bethlehem Township. Bradenton, Florida-based First Watch plans to open in the 4,673-square-foot building that previously housed Ruby ...

Meal prep is an obnoxious philosophy. I don't know if it's the shortening of the word preparation that makes me nervous. Like ...

The nutritional benefits of bell peppers vary, depending on the color. Here’s what to know.

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...

There’s an outdoor patio at the Whittier branch ( 13815 Whittier Blvd., Whittier; 562-781-7878; www.thestand.com) where you can sit in the warm breezes, eating your Southwest Chicken Wrap with a cold ...

Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and protecting cells from damage.

If you’re deciding between quinoa and rice, nutrition experts say quinoa wins by a landslide. According to dietitian Kayla Girgen, RD, quinoa provides significantly more protein, fiber, and essential ...

Lauren Taylor chats to cookery author and women’s health advocate Sophie Richards about whole foods, cooking and cravings.

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up to RFK's new pyramid.