In this cooking basics video, learn how to make your own wheat flour at home using a blender. Homemade flour is incredibly ...

Sheba Farm looks no different than any other field in the Sacramento region, but what grows here is unlike the corn, rice, and wheat that typically dominate California agriculture. The stalks look ...

Teff and farro are two ancient grains that have gained popularity for their nutritional benefits. Both grains are packed with essential nutrients, making them an excellent addition to a healthy diet.

In Aran Goyoaga's new cookbook, "The Art of Gluten-Free Bread," she calls each recipe "a testament to the transformative power of time, patience and passion." ...

This ancient whole grain packs a significant nutritional punch. Now that quinoa essentially has become a household name, another ancient whole grain is gaining in popularity: teff, a tiny grain native ...

Hatfield, Minn. — My introduction to teff came in a bag of seeds given to me by friends. They weren’t for planting; they were for eating, cooked into a kind of porridge. Human food — both cooked and ...

Teff is a 3,000-year-old African staple that’s inching its way into global food systems. From the injera-laden tables of Addis Ababa to gluten-free shelves in New York, and now dosa-loving kitchens in ...

When it comes to foods high in protein, many people reach for meat, eggs, and legumes. But you're not limited to these options; there are plenty of high-protein grains to enjoy. These ingredients ...