The 400 IM is one of swimming's most demanding events, and two elite NCAA athletes discuss how they approach the discipline.

Small changes can have incredibly large and unintended consequences, whether for good or for ill. And no matter how smart you ...

With an easy pool noodle hack like this, your kitchen drawer organizers can stay nice, neat, and in the right place. Bonus?

West Texas ushers in its first freeze, prompting residents to take precautions for their homes and furry friends. A few ...