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People in their 30s may risk a heart attack or stroke in later life even when they have "normal" blood pressure, if it's too high or steeply rising, according to a new study led by UCL researchers.

New Glenn, the towering orbital rocket that Jeff Bezos’ Blue Origin designed to compete with SpaceX’s dominant Falcon rockets, is back for its second launch ever — this time with a job to send twin ...

For millions of young men desperate to 'get shredded' and attract women, Dr Mike Israetel is nothing short of a digital ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

This article highlights 12 aircraft that played a critical role in disabling enemy tanks during World War II. From the rugged ...

Happiness can sometimes feel like trying to catch a particularly fast firefly. You see it glowing right there, but every time ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Eat balanced meals with enough protein, whole grains, fruits, and vegetables to give your body steady energy. Do regular ...

PepsiCo sponsored a panel discussion at the recent Fast Company Innovation Festival that explored ways global brands can map ...