There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...

After winning Miss Universe, Harnaaz Sandhu faced weight gain due to Celiac disease and body-shaming. She then embarked on a ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

When women cross 50 they experience many changes; physical, mental, emotional. As menopause begins, hormonal shifts tend to affect bones, metabolism, mood, and also heart health. Gynaecologist ...

Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be ...

Women with overweight or obesity had greater odds of discontinuing combined oral contraceptive pills due to perceived weight ...

Arjun Kapoor has always been vocal about his struggles with obesity and body image issues. During a session at the FICCI ...

Amy Schumer, 44, has tongues wagging this week after deleting all images that date back to her days before her recent weight ...

Arkansas coach Bobby Petrino may be experiencing a little bit of deja vu. In 2008, Arkansas faced an LSU team toward the end of ...

In 2024, Medicare Part B implemented a reimbursement mechanism for community health integration, which includes community health worker services.