"It's just something I do," said Cam Skattebo, who has been doing them since he was 5 or 6 when he learned to do them on a ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

Ditch sit-ups. These 6 standing core moves firm your abs, boost balance, and help trim belly overhang after 45.

IYO SKY says that she emptied out an actual trash can at the WWE Performance Center to practice for her WarGames spot.

Canadian pair Deanna Stellato-Dudek and Maxime Deschamps will launch their Olympic season this week at the ISU Grand Prix in ...

Deschamps has always embraced the upside of ADHD. “Thunder of God” level energy is an obvious asset to any athlete. The ...

Just messing around after practice. The distance was about 10 feet for the first one and 9.5 for the second jump. Once this ...

The Cougars entered Saturday's game as nearly five-touchdown underdogs, and found themselves one score away from upsetting No ...

South River moved to 6-0 with a blowout victory over Crofton. Quarterback Ben Raines threw for 361 yards and seven touchdowns ...

The attorneys general of more than a dozen states on Thursday sued the Trump administration over the termination of $7 ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...

Retro walking can be done on or off a treadmill, solo or with a partner. It can serve as a warmup or a mini form of ...