Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

It may be early in the season, but the Ottawa Senators can’t afford to fall back into bad habits. With a 2-4-0 record the Senators are less than thrilled with the first 10 days of their season.

The government shutdown is now the third-longest funding lapse in modern history, and the Senate won't meet until Monday.

Australian dismissed just minutes following latest City Ground loss, ending his short-lived reign after 39 days ...

Maria Dushuk fled Ukraine after losing her husband in the war. Now in Manchester, she’s rebuilding her life - and helping ...

Organizers have planned more than 2,500 rallies around the country to celebrate free speech and protest many of the Trump administration's actions.

Speaking at a "No Kings" rally in Washington, D.C., Bill Nye, the former host of "Bill Nye the Science Guy," urged lawmakers ...

Donald Trump told Ukrainian President Volodymyr Zelensky on Friday to make a deal with Russia, pouring cold water on Kyiv's ...

Denny Hamlin revealed why his emotional flare-up at Las Vegas didn’t throw him for a loop, despite usually keeping a tough ...

Your takeaway dictates how the rest of your swing will function. Here's how you can make sure you start your swing perfectly.

Live text commentary and Radio Scotland coverage of Saturday’s late game as Kilmarnock host Hearts.