1 in 3 Gen Zers ‘bed rot’ to cope with financial stress — and 52% lose sleep over tariffs. How to conquer money monsters

Financial stress is causing sleepless nights across America. A survey from mattress company Amerisleep shows that almost half ...

Psychologists explain how to relieve the 4 different types of stress

Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...
ABC 7 Chicago

How to cope with post-Election Day stress

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on - it has been a long, hard-fought path to the White House.
Cal Alumni Association

How Self-Compassion Can Help You Deal With Stress

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...
New York Post

From losing teeth to free-falling, these are the most common nightmares — and how to cope with them

Talk about the witching hour. Losing teeth, falling from heights, being chased — oh my! Those are just some of the most common nightmares that plague sleepers, who may be confused as to why the ...
WESH

How to cope with election stress

AND WHAT WE CAN DO. ALL RIGHT. KELLIANNE THANK YOU. TAKE A LOOK AT YOUR SCREEN BECAUSE TODAY MARKS THREE WEEKS UNTIL THE 2024 ELECTION, WHICH MEANS NOW IS THE TIME TO START. REALLY THINKING ABOUT WHO ...
Healthline

Here’s What You Need to Know About Toxic Stress

Toxic stress can occur when a child experiences severe and prolonged stress without enough support. This can lead to long-term health effects and can negatively affect their development. Stress is the ...
Everyday Health on MSN

How to Cope With Hair Loss From Alopecia Areata

With AA, reducing stress might also help you manage cycles of hair loss and regrowth.To help manage stress while coping with ...

Invisible Symptoms of Metastatic Breast Cancer and How to Cope

What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well as some simple strategies to help deal with them.

1 in 3 Gen Zers ‘bed rot’ to cope with financial anxiety — and 52% report losing sleep over tariffs. Here’s how to conquer those money monsters

According to the data, nearly 7 in 10 Gen Zers say they’re mulling over money matters when they should be catching some z’s. In fact, more than a third of Gen Zers report lying in bed with no purpose ...
NBC Washington

How to cope with post-election anxiety and stress

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn't go the ...