The researchers found that resistance training completely mitigated the impaired glucose intolerance caused by a high-fat ...

When inflammation sticks around, it tends to increase insulin resistance, nudging the risk of diabetes higher. Deep‑purple ...

Sitting for longer hours at a desk can worsen blood sugar for those with diabetes. However, certain everyday habits like ...

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

You don’t have to eat the foods you hate to manage your blood sugar. With a few small tweaks, and some tried-and-true Indian ...

Experts reveal foods that help keep blood sugar stable. Millions in the US face diabetes or prediabetes. Adding avocados, ...

As India faces a growing diabetes crisis, experts say it’s not what we eat that’s the problem but how, when, and why we eat ...

For millions living with diabetes, controlling blood sugar remains a constant struggle. While cutting carbohydrates may seem like the simplest solution, doctors advise that choosing the right kind of ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Discover how carrots affect blood sugar, why their glycemic impact is low, and how their fiber and antioxidants support better glucose control.

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Flaxseeds, a nutritional powerhouse, offer superior blood sugar regulation compared to flaxseed oil due to their fibre and ...