The researchers found that resistance training completely mitigated the impaired glucose intolerance caused by a high-fat ...

When inflammation sticks around, it tends to increase insulin resistance, nudging the risk of diabetes higher. Deep‑purple ...

Sitting for longer hours at a desk can worsen blood sugar for those with diabetes. However, certain everyday habits like ...

Flaxseeds, a nutritional powerhouse, offer superior blood sugar regulation compared to flaxseed oil due to their fibre and ...

It is widely assumed that the blood sugar is healthy just because the test results fall within the normal range, but experts say that is not always true. According to gastroenterologist Dr. Manickan ...

Experts reveal foods that help keep blood sugar stable. Millions in the US face diabetes or prediabetes. Adding avocados, ...

Emerging evidence from clinical and mechanistic studies reveals how okra’s natural compounds lower blood sugar, balance ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel the start of your day.

As India faces a growing diabetes crisis, experts say it’s not what we eat that’s the problem but how, when, and why we eat ...

Sweet potatoes have long been celebrated as a nutritious alternative to regular potatoes, praised for their rich vitamin ...

As can dietary fibers. A systematic review and meta-analysis published in September 2025 found that dietary fiber supplements ...

Doctors warn that diabetes can silently damage the eyes long before other symptoms appear making regular eye check-ups vital.