At Tohoku University in Japan, a long-running health study has revealed a surprising new clue about life and death. The ...

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

With prediabetes on the rise, a simple A1C blood test reveals exactly where your blood sugar sits and whether you're heading ...

Sweet potatoes have long been celebrated as a nutritious alternative to regular potatoes, praised for their rich vitamin ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

For accurate results, you may need to fast for certain tests. This requires you to avoid certain foods and drinks. Learn more ...

If you eat chia seeds regularly, be mindful of what you mix in with them. Sweeteners and certain milks could cause blood ...

What is the smallest step I can take right now to move forward? I can start with this one thing and build on it. Repeating this and developing other healthy habits has helped me lower my A1C by nearly ...

Before diabetes appears on a test, your body is already warning you. Experts say even blood sugar below 126 mg/dL can strain ...

The use of certain low-dose pulsed electromagnetic fields mimics the effects of exercise by stimulating the mitochondria.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Kombucha is a fermented tea that contains some sugar, ...

Dr Chopra shares some healthy cinnamon water recipes that you can easily add to your daily diet. Soak everything overnight in ...