Health Beet on MSN

How You Can Actually Hit 7,000 Steps a Day — and Why You Should

For years, the standard advice has been to walk 10,000 steps a day. But recent research suggests that a more modest goal ...
LVL UP Building & Maintenance on MSN

Transforming Our Backyard with Pavers: Timelapse Reveal

Ready to transform your space? 🛠️ Follow LVL UP Building and Maintenance Services for expert tips, step-by-step guides, and ...