Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

I keep getting emails from my son’s first-grade teacher saying that he’s had a “rough day” and she’ll call me the next day.

This aerial photo shows damaged houses in the aftermath of Typhoon Tino in Talisay, Cebu on 5, 2025. — Photo by Agence France ...

Frailty is closely linked to adverse outcomes in older adults, particularly those with heart failure. Numerous epidemiologic ...

The Commanders dropped again in Week 9 power rankings after their loss to the Chiefs, as experts question their playoff ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

Physiotherapist Catrin Davies shares how cardiac rehabilitation helps people move from fear to confidence after a heart event, combining evidence-based exercise, education and emotional support to ...

Asian and Black ethnic groups who say they have long term health conditions could be more likely to underreport anxiety, depression, and the ability ...

Mayor Eric Adams’s administration has wrapped an expansion of invasive surveillance in the apolitical packaging of saving ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...