Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

I keep getting emails from my son’s first-grade teacher saying that he’s had a “rough day” and she’ll call me the next day.

This aerial photo shows damaged houses in the aftermath of Typhoon Tino in Talisay, Cebu on 5, 2025. — Photo by Agence France ...

Physiotherapist Catrin Davies shares how cardiac rehabilitation helps people move from fear to confidence after a heart event, combining evidence-based exercise, education and emotional support to ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

World leaders of about 197 countries, and with European Union, making 198, began holding yesterday what may turn ...

The defending national champion Buckeyes lead the initial CFP rankings, edging out Indiana amid debate over strength of ...

DUBAI, AE / ACCESS Newswire / November 5, 2025 / Coming back after a break can be thrilling and possibly worrying. Physiotherapy for Jiu-Jitsu bridges the gap between your previous training and your ...

Sit on the bench with your dumbbells resting on your upper legs.

‘Along with improving lower-body strength, bear hug squats can help to improve overall upper strength and grip strength, ...

A University of Michigan researcher has developed an innovative program called “JEDII” (Judicious Early Detection of ...