Pilates and yoga are similar exercises that focus on stretching and strengthening the body. However, there are a few key ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and ...

Carson City’s newest yoga studio, Motion Yoga and Dance, has opened its doors at 1665 Old Hot Springs Rd #156, and its ...

Unlike more fast-paced types of yoga, such as Vinyasa, restorative yoga focuses on soothing movements to relieve stress and anxiety.

In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...

Houston, Texas – For Jessica Garcia, yoga isn’t just a practice, it’s her calling. The proud Houston native and owner of Chandra Yoga has turned her personal journey through anxiety and stress into a ...

Join me in this heartfelt journey as I reflect on the deep sense of gratitude my yoga practice has brought into my life.

Things are about to heat up at Vida Yoga. Literally. The Orcutt studio just installed new infrared heaters, which owner Jenn Gagarin plans to fire up for the first time on Oct. 11, as part of the ...