Pilates and yoga are similar exercises that focus on stretching and strengthening the body. However, there are a few key differences between the two.

The best exercises for asthma are workouts that avoid cold, dry air and include short bursts of energy, rather than long, endurance-focused exercises.

The Manchester City forward has been in red-hot form for the Norway national football team. Read more at straitstimes.com.

The Rifton, which was built in 1876, had lived many lives, serving first as the local church, then a town hall, and finally, a private farmhouse.

Following the recommendation of a colleague who lives in the area, we visited the gorgeous Beechenhurst on the Friday before ...

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex ...

"Plan for one upper-body, one lower-body and one full-body strength session per week, lasting 35 to 45 minutes each. Any more ...

What are you in the market for this fall? A bouquet of flowers, a crusty French baguette, a warm batch of apple cider donuts?

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

Target is launching a new Stanley 1913 "Wicked" Quencher cup collection, aiming to repeat past sell-out success. It's part of ...

Catch music at Porch Fest Apalach, Suwannee Roots Revival Music Festival and the John Prine Birthday tribute show this weekend.

What started as a West London freestyle has evolved into platinum hits, sold-out tours, and a cultural blueprint that's ...