In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...

For a while, Dallas had one recurring headache: injuries. Luka Doncic was sidelined, Anthony Davis couldn’t stay healthy, and ...

— Cassandra Morris, Food & Lifestyle Columnist for the Winnipeg Sun, spotlights the city’s best restaurants, shares trusted ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

"Balasana is profoundly beneficial for the parasympathetic nervous system — the 'rest and digest' system," Missingham says. "It relaxes you and triggers the release of hormones through the endocrine ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

Is Twins manager Rocco Baldelli set to be the fall guy for the team's first 90-loss season in 10 years? The Athletic's baseball insider Ken Rosenthal isn't ruling out the Twins firing Baldelli. In an ...

Quantum computing has hit the zeitgeist of retail investors, with stocks of companies exploring or using the technology surging of late. Back To Top ...

An app for anonymously reporting individuals accused of speaking ill against conservative activist Charlie Kirk leaked personal data about its users. The app, known as “Cancel the Hate,” was taken ...

A mother said her two kids died from being in a hot car, officials said. The Bexar County sheriff said the story doesn’t add up. Screengrab from Bexar County Sheriff’s Office news conference.