Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

Making protein bars at home is easier than you think, and the results are often more delicious and nutritious than anything ...

For years, protein pancakes have been a staple in fitness circles, but most store-bought mixes are either loaded with ...

This recipe makes eight servings so that’s over a week’s worth of high-protein snacks ready to go. Each bar contains 16g of ...

Homemade hot chocolate may seem like a simple enough endeavor, but be wary of these common missteps before you whip up a mug ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then comes the mid-morning slump, ...

Making homemade granola bars with walnuts is an easy way to enjoy a healthy snack on the go. Combine oats, honey or maple ...

Taste Wyoming’s wild side with handmade sweets, smoky jerky, and rustic snacks born from mountain spirit and tradition.

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Discover North Carolina’s best biscuit spots, from iconic drive-thrus to creative Southern cafes, serving fresh, flaky ...

Canned tuna is an affordable, long-lasting source of protein that’s easy to keep in your pantry. If you’re not a fan of tuna sandwiches, try adding it to salads, wraps, or pasta dishes. It’s also a ...