A manager who has lost nearly six stone and dropped a dress size every month has said food no longer “feels like an addiction ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

These high-calorie overnight oats contain 715 calories and 47 grams of protein in a single serving. They take just 2 minutes ...

Protect your Thanksgiving guests from foodborne illness with these expert food safety tips. Learn why you shouldn't wash your ...