Some types of canned soup contain significant amounts of sodium. When eaten regularly, these soups can increase blood ...

Sprouts are high in protein, fibre, and essential minerals. A bowl of sprouted moong with chopped cucumbers, tomatoes, lemon ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

When To Worry About Changes in Your Blood Pressure, According to Cardiologists originally appeared on Parade.

In spite of the wide variety of foods and drinks that we consume, they make sure that what's needed for the body is retained ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

While high salt diets are well known to be associated with increased blood pressure, one 2020 review found that ingredients ...