Some types of canned soup contain significant amounts of sodium. When eaten regularly, these soups can increase blood ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

In spite of the wide variety of foods and drinks that we consume, they make sure that what's needed for the body is retained ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

Have you heard of a“cortisol cocktail”? Rather than something you might order at a bar, this drink is one of the latest ...

Does alkaline water taste different? Hydrate more quickly? Does it stave off the slow but certain march toward acidic ...

These fruits are rich in vitamins, nutrients and fiber and they perfectly complement sweet and tangy cottage cheese.

Optimal blood circulation is vital for overall well-being, ensuring efficient transport of oxygen and nutrients. Simple ...

Between diet culture and a need for grab-and-go convenience, the '80s encompassed almost the opposite of what we now believe ...