Research shows yoga improves flexibility, helps you lose weight, eases anxiety, and can even improve sleep.

Friday is World Mental Health Day. NEWS10’s Anthony Krolikowski went to June Farms to experience yoga with a twist: goats!

Yoga and exercise, when practised daily, ensures physical fitness and mental welfare, indulging in activities such as meditation, yoga and simple practice will help you find your happiness.

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Let's know Amitabh Bachchan’s secrets to staying fit and energetic at 82 — his diet, exercise, sleep, and daily habits that ...

While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

Patanjali claims that by 2025, the company will open 10,000 wellness hubs that will promote Ayurveda, yoga, and indigenous products. It is also expanding into edtech, wellness resort.

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving ...

Welcome to Gentle Yoga for Flexibility & Strength | Yoga After 40 | Full Body Stretch! In this yoga flow, we’ll guide you ...

In this video, we're exploring the age-old question: is yoga actually good for strength and flexibility? Many of us have ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

Hasya Yoga Kendra (Bharat) proudly celebrated its 25th Foundation Anniversary with great joy and grandeur from October 4 to 6 ...