An ex-pro footballer has created a community where men fight against mental health, rediscover their confidence and thrive ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

WHETHER YOU LOVE the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a ...

Creatine gummies have become a popular option due to cognitive benefits and positive impact on workouts, so we reviewed one ...

For years, creatine has been pigeonholed as a supplement only for male bodybuilders and elite athletes. This reputation has led countless women to overlook ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

Jemand Ezeonwuka was always an artistic person, and brought that mindset to his chain of Jersey Shore gyms, Eze Fit Transformation Center.

Reading rooms, travel groups, dance venues catering exclusively for women are flourishing right now. But their raisons d’etre ...

Founded in 2023 by ex-professional footballer, CTP Training is a male-only small group personal training facility that has impacted the lives of more than 150 men across the region.

A batch of bright pink interceptor drones delivered to a female unit are the latest example of Ukraine's woman making their ...

Perhaps most troubling is Hegseth’s insistence that ‘emotionally sensitive leadership is out,’ despite all the evidence to ...

Fourth Circuit refuses to require feds keep funding Fairfax County Public Schools by default instead of through reimbursement as case proceeds. Virginia governor tasks regulators with state version of ...