Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...
Obi Vincent on MSN

Build Thick Abs in 12 Minutes – Core Workout

Core workouts are great to build thick abs and help build a strong Core for ALL fitness level both Men and Women. You will ...

Neurosurgeon rates 9 common gym exercises by how safe they are for your spine: Sit-ups to walking lunges

Neurosurgeon Dr Richard Veyna highlights nine common gym exercises and ranks them by their safety for our spine, including sit-ups, deadlifts, and more.

'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...
ABS-CBN on MSN

Carlos Yulo shines in vault, floor exercise as world championships kick off

Double Olympic gold medalist Carlos Yulo shone on the opening day of the 2025 Artistic Gymnastics World Championships in ...

From biceps to core workouts: Five ways to use the lat pulley for a range of upper body exercises

The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...

6 Standing Exercises That Shrink Belly Pooch Faster Than Gym Workouts After 45

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

Keen to Swerve the Gym As Temperatures Drop? 5 Cosy Home Workouts That Come PT-Approved

Best Pilates Boards To Upgrade Your Home Workouts Health and Fitness We’re Notoriously Fussy Editors – Enter: Our Pick of the ...
Yahoo Style UK

My Favorite Bodyweight Exercises for Abs

Not interested in the gym and weights? Bodyweight training can also sculpt a great-looking stomach! Photo: Nina Ponath, Getty Images; Collage: FITBOOK Crunches, sit-ups, planks… There are many ways to ...

We tested YouTube’s most popular workouts – these 2 are actually worth your time

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...
Daijiworld

Gym workout leaves 26-year-old with sudden vision loss due to rare eye condition

In a rare and alarming incident, a 26-year-old man suffered sudden, painless loss of vision in his right eye after an intense ...

From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need

Need a dose of midweek fitness motivation? Head straight to Soha Ali Khan's Instagram. The actress just dropped a video from her gym session, and it is too good to miss. In the clip, Soha is all about ...