Let's all just take a moment to express our gratitude for the meteoric rise in athleisure fashion, shall we? After all, B.A. (Before Athleisure) was a dark time during which our most forgiving, ...

One of my biggest struggles with working out (aside from talking myself into working out), is finding comfortable workout clothes. I love workout clothes so much and tend to wear them a lot for ...

Plus size yoga pants and yoga leggings are an essential fitness must-have to complete any gym wardrobe. Thankfully, quality plus-size activewear is no longer as difficult to find as it used to be but ...

Much like politics and religion, a person's preference for panties (or lack thereof) under yoga pants is quite polarizing. You'll get commando enthusiasts who are disgusted by thongs that trap sweat ...

As some gyms and boutique fitness classes remain closed, many people have turned to building at-home gyms. While having the right treadmill or exercise bike is certainly important, a successful ...

Our leggings have been through a lot over the past couple of years, with the gym kit staple getting more wear than ever before. If you’re looking to introduce another pair into your rotation, ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...