The Hawaii men’s swimming team finished second and the UH women placed fourth at the Triton Invitational, which concluded Saturday in La Jolla, Calif.

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

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New emails obtained in a Freedom of Information Act request reveal emails “Riki Cox” sent to an Arlington School Board late last year.

As the Cal men's swim team prepares to begin its second ACC campaign, their season has a familiar start: the Triton ...

Discover the low-effort, high-benefit active recovery method that keeps your body moving, speeds recovery, and preps you for ...

The men’s swim team at North Carolina State made a big splash at a recent football game. The Wolfpack football team asked ...

Seventy-two-year-old Esther Kariuki headlines Kenya’s record-breaking squad of 73 Masters swimmers set to represent the ...

Swimming is excellent for your health. Here’s how to get into it no matter your age - Swimming offers a range of mental and physical benefits for older adults ...