Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

This piece of fitness equipment may give your abs a killer workout, but only if your core is already in great shape. If not, ...

E ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t ...

Quick Bodyweight Workout You Can Do Anywhere Looking for a fast, effective workout that doesn’t require a gym? Whether you’re ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

Olympic ski legend Lindsey Vonn just proved that hard work pays off and her abs are taking center stage. In her Wednesday Instagram post, the 41-year-old athlete proudly showed off her toned ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...