Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The ...

Bananas offer diverse health benefits depending on ripeness. Green varieties boost gut health with resistant starch, while ...

Ever wondered what culinary adventures await beyond the typical apples and oranges at your local grocery store? Our planet is bursting with incredible fruits that many of us have never tried or even ...

Neat rows of strawberry plants sway gently in Florida’s soft breezes, creating a pastoral scene worthy of an award-winning photograph. It’s the type of setting where you almost expect background music ...

We tested over 30 greens powders—these 10 dietitian-approved picks win for taste, mixability, and real health benefits.

Strawberry season in South Florida typically spans December through April, with peak flavor usually occurring around February and March. However, nature follows its own timetable, so checking the farm ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

Upscale grocery chain Erewhon has launched a limited-edition smoothie that offers users a “fresh, just brushed feeling.” Interestingly, the unique smoothie is reminiscent of mint toothpaste. The brand ...