Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, aerobic exercise increases cerebral blood flow (the rate at which blood ...

As bizarre as it sounds, fat loss, reduced back pain, stronger legs and improved coordination are all benefits of flipping ...

Getting enough physical activity and exercise can change the course of your whole life — from how you feel and what you can ...

Is that the woman who broke down on social media?” a friend asked when I mentioned I was interviewing Paulina Porizkova, the ...

Stop breastfeeding!” Serena Williams’s coach barks at her before telling her she is “too heavy” and watching her burst into tears.

Hypertension, as it is known medically, affects a third of adults and dramatically raises the risk of heart attacks, strokes, kidney failure and even dementia.

The partially destroyed helicopter is intended to give students at the Air Force's 436th Training Squadron experience in dealing with a helicopter—albeit one that will never fly again.

The recent death of former light-welterweight and welterweight world champion Ricky Hatton highlights the hidden struggles in boxing.

Of all the requisites for a leader that have been written about, five stand out as the unmistakable qualities that define the ...

Accidents happen, life happens and we can work through most things. But do not lie to me about the situation because I need ...

The Arkansas Valley Fair brings summer excitement. It’s old-fashioned fun without irony. The demolition derby gets genuinely wild. Bent’s Old Fort sits nearby waiting. History lessons disguised as ...