I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two sex therapists who are also ...

While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

'Although many studios offer mats, it’s a great idea to have your own,' says Rain Maher, Senior Teacher at triyoga. 'Owning ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video, we'll guide you through simple, effective methods to maintain your yoga ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

October 10 is World Mental Health Day, and one fitness educator is taking the opportunity to promote personal fitness and ...

And don’t even think of attempting yoga without a yoga mat.

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded ...

Our top overall pick offers excellent value for its versatility and durability. (Rachel MacPherson) Whether you're sinking into a calming downward dog or firing through a sweaty HIIT session, the ...

If you've always wanted in on the Peloton universe, this week's Amazon Prime Big Deal Days could be your chance as the ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...