There are great sweet and savory ways to use canned pumpkin, like pasta or cocktails or bread. But some fall recipes should ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

When Sara Tendulkar walks into a room, she brings an energy that’s equal parts grace and grit, much like the life she’s crafted around balance — between good food, mindful movement, and moments of ...

Hemp seeds contain around 36% more magnesium per serving, but eating both hemp seeds and pumpkin seeds can help you meet your needs for magnesium.

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Bobo’s has earned its place in Kansas food lore, even being featured on the Food Network’s “Diners, Drive-Ins and Dives” – a well-deserved recognition that brought this local treasure to national ...

Enter: the Vitamix Explorian 2.0 Variable Speed Blender w/ Accessories. Vitamix has long been touted for its near ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

A writer ranks 18 celebrity Erewhon smoothies to see which is the best. The list includes faves from Hailey Bieber, Olivia ...