The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Researchers at the University of California, Davis, found that adding a banana to your smoothie can reduce the body’s absorption of flavanols—natural compounds that support heart and brain health, by ...

"I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing," one Florida chef told ...

Flavonols are natural compounds found in things like cocoa, cherries, strawberries, grapes, and teas. Because they can make ...

The bright blue smoothie combines organic mint, banana, mango, coconut, and blue spirulina to balance a fresh, minty flavor ...

REVOLT took a closer look at eight celebrities who created Erewhon smoothies worth knowing, from Travis Scott and Tyla to Lori Harvey. See the list here.

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Men are starting to pay more attention to gut health — and for good reason. Science continues to reveal that your gut ...

Bananas are a delicious and sweet snack that often get a warning about carbs and sugar. A dietitian explains whether that's ...

Tamarillo, a bright and tangy fruit, is taking the health world by storm. Native to South America, this egg-shaped fruit is ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then comes the mid-morning slump, ...