File this under “no duh”: Working out is good for you. Research shows that it can help to extend your lifespan, improve your memory, help you sleep better and more. There are nearly no downsides to ...

Christine Noël is a multi-award winning anchor and co-anchors FOX31 News weekdays at 5 p.m., and the #1 rated 9 p.m. and 10 p.m. newscasts alongside veteran anchor Jeremy Hubbard. Prior to joining the ...

Toronto Blue Jays catcher Alejandro Kirk has been sidelined since the start of April after suffering a fractured left thumb during a game against the Chicago White Sox. The Blue Jays have stumbled ...