I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Stop breastfeeding!” Serena Williams’s coach barks at her before telling her she is “too heavy” and watching her burst into ...

Drew Allar is a naturally gifted quarterback with high upside and ceiling. His floor is significantly concerning.

Discover how a structured 30-minute interval walk can provide more benefits than the traditional 10,000-step goal and boost your physical and mental health.

On Oct. 17, 2025, the Cabrillo College Stroke Center will celebrate its 50th anniversary, with a 10 a.m. program in Samper ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

Read the astrological predictions for each zodiac sign based on an expert's guidance on October 13, 2025. Adventure sports ...

This story is sponsored by HLTH Code. For years, experts have tried to determine the most effective and easiest way to help people lose weight. Diet after diet has come and gone, but recent scientific ...

A growing number of gym-goers and fitness enthusiasts are turning to fat-loss jabs like Ozempic, Wegovy, and Mounjaro to ...

The line between health and hospitality has blurred over the past two decades, and by 2025 the overlap is presenting some ...

Here’s a wild concept that financial advisors don’t want you thinking about: what if you could retire somewhere comfortable without draining your 401(k) like it’s the last beer at a barbecue? Shawnee, ...

Inflation is the sort of thing that tends to creep up on people -- at least most of the time. In recent years, it's been in ...