The new Lexington shop at one of the town’s busiest commercial junctions has smoothies, acai bowls, quesadillas, and more on ...

Researchers at the University of California, Davis, found that adding a banana to your smoothie can reduce the body’s ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.

In this video, we demonstrate how to create a delicious and nutritious fruit juice smoothie that combines fresh fruits and natural juices for a refreshing beverage. This easy-to-follow recipe is ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Removing this layer restricts the tree from moving water up from the roots or nutrients back down, a process known as ...

This cozy Costco favorite is back, and there’s a new chilled option too. These make-ahead Thanksgiving sides, appetizers, and ...

Unfortunately, many fruits and vegetables also contain the flavanols’ natural enemy: polyphenol oxidase, or PPO. You already ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

This fruit isn’t just for smoothies anymore. Banana is officially fragrance’s latest It note — and it’s getting a very chic ...