This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

This comprehensive article outlines 50 common fashion and style mistakes that women over the age of 50 should avoid to ...

Discover the transformative power of yoga specifically tailored for those over 50! In this video, we guide women through gentle, effective yoga routines designed to enhance fitness and flexibility.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Women over 50 face a double bias when seeking venture capital: gender and age. The flaw is that investors back founders who ...

It’s never too late to return to Neverland in “For Peter Pan on Her 70th Birthday,” which opens Saturday. Directed by Miriam Monasch, the drama/comedy follows a family of adult siblings through the ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Scientists warn Ethiopia’s soil is rapidly losing organic carbon, endangering harvests and releasing more CO₂ into the air.

Bulletin: ...FREEZE WATCH IN EFFECT FROM THURSDAY EVENING THROUGH FRIDAY MORNING... * WHAT...Sub-freezing temperatures between 26 and 31 degrees possible. The coldest ...

Lie flat on your back with bent knees and feet hip-width apart on the floor. Press through your heels to lift your hips until ...

The good news is you don’t need heavy barbells or countless hours in the gym to fight back against age-related muscle loss.

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...