New to the festival is a Won Bok Throw Tournament, a Best Homemade kimchi contest and a Kimchi Pancake Eating Contest. Kimchi ...

Korean kimchi is no longer just a simple side dish on the Korean table. Today, Korean kimchi is a symbol of national identity ...

Now that the clocks have turned back and the first flakes of snow have fallen, it's important to look after our health as ...

A sour crunch through cabbage or cucumber and then the spices set in, created from Korean red pepper flakes, garlic, and ...

There are plenty of tasty options out there for those looking to eat more fermented fare: yogurt, kimchi, sauerkraut, kefir, certain cheeses and pickles, and — for the more adventurous — natto, a ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

The World Institute of Kimchi has confirmed in a new study that bacteriophages, which were previously considered a "nuisance" ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

The World Institute of Kimchi (President: Hae Choon Chang), a government-funded research institute under the Ministry of Science and ICT, has confirmed in a new study that bacteriophages, which were ...

In a small pot, heat the vegetable oil over medium-high heat until shimmering, about 1 minute. Add the potatoes, onion, ...

Zoomak Korean Tavern at the far end of Gastown in the fall of 2020 with the goal to preserve the true flavours of Korean cuisine, while creating a restaurant where everyone in Canada could easily ...

Sauerkraut explained by Greg Pryor: its history, health benefits, and how to make this fermented “superfood” at home using ...