Sort of. Sprinting is essentially explosive resistance training using your own body weight, so every sprint activates your ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Ahead of his fight with Joseph Parker, heavyweight Fabio Wardley reveals the three key exercises that build explosive ...

For decades now, doctors and scientists all across the world, have been looking for ways to increase human life-span. Dr.

British Marathon Champion Charlotte Purdue explains why every runner should add strides to their workout – and how to do them ...

Becoming Mark Kerr for The Smashing Machine was a hard nut to crack, even with his boulder-like build for Dwayne Johnson, ...

Dr. Peter Attia, a prominent voice in longevity science, advocates for a proactive approach to outliving the "Four Horsemen" ...

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...

Stephen 'Breadman' Edwards names boxers from history who would trouble Terence Crawford, tells fighters the true value of ...

But all of that lay ahead on Tuesday, October 29, 1929—a day that the economist John Kenneth Galbraith would later describe as “the most devastating day in the history of the New York stock market, ...

Sad news for action and 3D fighting game fans: renowned and controversial creator Tomonobu Itagaki has passed away at 58.

Ray Garvin continues his examination of this year's rookie class and how five players are trending going into Week 7.