Tweaks and trends aim to make swimmers faster. After nearly seven decades helping athletes, Al Rose says there's only one ...

Taum Sauk Mountain State Park features the state’s highest point at 1,772 feet above sea level, accessible via a short, easy walk. The park protects part of the St. Francois Mountains, formed by ...

Liliuokalani Gardens is a beautiful Japanese garden perfect for peaceful walks when you need to slow down and breathe. The Merrie Monarch Festival happens every spring and brings hula dancers from ...

Firefighters in Virginia came to the rescue of an approximately 900-pound horse that fell into a resident's swimming pool and ...

The Diary of a CEO podcast host has conquered social media with his provocative interviews focusing on mental health. What he ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Colin Mothersead had Daniel Utterback pinned up against the wall. An adult swim coach put his hands on a 16-year-old boy on ...

Time management. That skill is the most important skill to Emily Desiderio as she navigates her busy life at Niagara Wheatfield High School. The 15-year-old honor student is a runner on the cross ...

An Australian snake wrangler responded to a Queensland home to capture a laundry basket intruder that turned out to be one of ...

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Bali is one of the world’s best destinations for a family holiday. Most of the hotels and resorts recommended in the list ...