Engaging in regular aerobic exercise during pregnancy is associated with a lower risk for postpartum depression in women with ...

Pregnancy doesn’t mean pressing pause on fitness. Personal trainer Vern Hill shares the exercises to do in each trimester ...

Pregnant women considering fasting for Karva Chauth are urged to prioritise health. Experts highlight risks like dehydration, ...

It is unsettling to see our public health agencies stoking fear and exposing people to harm. Pregnant women do not need to ...

When talking about strong bones, healthy muscles, and over-all wellness, calcium for women is critical. But, unfortunately ...

FITNESS instructor Rachael Bailey has been helping people get in the best shape of their lives for decades. Her love for ...

Health experts say no single source is likely to blame for autism. And doctors say acetaminophen, the active ingredient in ...

You can run while pregnant as long as you slow your pace and cut back on miles. In fact, running while pregnant has many ...

In light of new data showing over 400 people have been prosecuted for pregnancy-related crimes, we should be wary of how ...

A lot of women tend to ignore calcium deficiency signs, leading to many problems in advanced stages. Read on to know how you ...

"It will also help you to cope with labour," the advice says. It also suggests pregnant women should keep up their normal daily physical exercise, citing examples such as dancing, running, yoga or ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...