Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors ...

Psychologists have been studying personality for a very long time. Thinking about personality as a collection of traits goes all the way back to ancient Greece and Rome, and trait theorists such as ...

Learn which specific personality traits are linked to higher resilience and can influence your ability to bounce back from life's challenges.

Your genes code for all your traits. Some genes are dominant and expressed if you receive a copy from one parent. Others are recessive and only apparent if you receive a copy from both parents. Genes ...

Childhood maltreatment, trauma, and poor support are all often linked to worsened adult outcomes, whether that be struggling to form healthy relationships or suffering from mental illnesses. Like a ...

Researchers from the University of Copenhagen have a compelling new data point to add to the nature vs. nurture debate about what shapes human behavior and traits. Data from a massive global survey ...