The Science Behind Complete Plant Proteins Research shows that while most plant proteins contain all essential amino acids, ...

Scientists at St. Jude Children's Research Hospital have created a database that provides updated predicted structures on a ...

Scientists have discovered how the amino acid leucine boosts the body’s energy production by protecting key mitochondrial proteins from breaking down. This process allows mitochondria, the cell’s ...

It's not pleasant to shiver from the cold, but for some, it has the appeal of making the body burn more energy as heat than ...

Inside every cell, a finely tuned metabolic network determines when to build, recycle, or stop producing essential molecules.

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...

When we get sick, with the flu, say, or pneumonia, there can be a period where the major symptoms of our illness have ...

Discover how a simple shift toward spermidine-rich foods can activate your body’s natural cellular renewal system, protecting ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...