Tap your worries away? It may seem overly simplistic, but it just might be possible through the use of the emotional freedom technique (EFT). Tapping, or EFT, is a mind-body therapy that draws on the ...

When deep breaths aren't cutting it, try this how-to video on Emotional Freedom Technique (EFT) to nix stress. Reiki healer Kelsey Patel swears by it. Taking a moment to breathe is the go-to ...

The Minnesota Center for Emotionally Focused Therapy (MNCEFT) hosted its largest-ever EFT Externship from September 17-20, 2025, at the Humphrey Conference Center on the University of Minnesota’s ...

Healing and transformation happens for all of us through expanded awareness. Firstly, we awaken to our unconscious purposes and become aware of the internal barriers that hold us back. This allows us ...

Evolve Therapy announced today that practice owner Renee Segal, MA, LMFT, will present at the Minnesota Association of ...