"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

Ever catch yourself admiring the way some women seem to get more comfortable in their own skin as they get older? There’s something magnetic about women over 40. They move through life with a quiet ...

There comes a point when you realize certain things just don’t fit your life anymore. Sometimes it’s a small shift, other ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

Women’s world No. 1 Aryna Sabalenka will play men’s world No. 652 Nick Kyrgios in a tennis match labeled as the fourth Battle ...

NORMAN — There were a lot of preconceived notions about Aaliyah Chavez before she arrived on OU’s campus. Over the past few years, you’d be hard pressed to scroll through a high school basketball ...

Amira Abdur-Rahim remembers her first conversation with Houston coach Matthew Mitchell after she entered the transfer portal. He had brought up his “winning tools,” which had helped him turn Kentucky ...

Staying fit after 40 can feel like an uphill battle, especially when the strategies that worked in your twenties and thirties suddenly seem less effective. Many women find themselves frustrated when ...

ZANESVILLE, Ohio (WCMH) — Three central Ohio suspects, including two from Columbus, could face over 40 years in prison after pleading guilty to drug trafficking and possession charges. According to ...

The Women of Woodside raised over $78,000 for FY 2024-2025. The money goes to support approximately 45 different agencies. The Golden Harvest Food Bank received $23,589 for its “Spooky to be Hungry” ...