After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

Let’s Cuddle makes weighted blankets that are cozy, aesthetically-pleasing, and plastic pollution-fighting. With sleek neutral colors like white, gray, and tan, these are a surefire, sustainable ...

A shocking study reveals that gym equipment like treadmills, dumbbells, and yoga mats carry more bacteria than toilet seats. Poor hygiene in gyms can increase risks of infections. Regular cleaning and ...

Add articles to your saved list and come back to them any time. We’re nowhere near the new year, but the resolutions are already beginning. Did that r-word stress you out? You’re not alone. As we ...

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